:root{font-family:Arial,sans-serif;color:#2d443b;background:#f8f7f1}*{box-sizing:border-box}body{margin:0}header{background:#eeeee5;padding:28px max(4%,20px);position:sticky;top:0;z-index:3;border-bottom:1px solid #dadfd3}.logo{font:italic 44px Georgia,serif;color:#2b483e}.logo span{font-style:normal;color:#a88b57;padding-left:5px}nav{display:flex;gap:8px;overflow:auto;padding-top:16px}nav button{white-space:nowrap;border:0;background:transparent;color:#53675e;border-radius:12px;padding:15px 19px;font:inherit;cursor:pointer}nav .active,button:not(nav button){background:#2b4b40;color:#fff}main{max-width:1050px;margin:auto;padding:36px 24px}.subhead{display:flex;justify-content:space-between;gap:12px;color:#899287;font-size:13px;border-bottom:1px solid #dedfd4;padding:0 0 25px;margin-bottom:48px}.kicker{letter-spacing:.2em;color:#99815d;font-size:13px;margin:26px 0}h1,h2,h3{font-family:Georgia,serif;font-weight:400;line-height:1.13}h1{font-size:clamp(39px,6vw,65px);margin:24px 0}h2{font-size:clamp(30px,4vw,45px);margin:12px 0 26px}h3{font-size:30px}.intro{font-size:clamp(19px,2.5vw,26px);line-height:1.65;color:#748075;margin-bottom:48px}.card{background:#fffefa;border:1px solid #dedfd2;border-radius:22px;padding:clamp(25px,5vw,48px);margin:30px 0}.card p{color:#859182;line-height:1.7;font-size:18px}.feature{background:#2b4b40;color:#f9f7eb;padding:clamp(28px,5vw,50px);border-radius:24px}.feature h2{color:#fff8e9}.feature p{font-size:22px;color:#cdd8d0;line-height:1.7}.eyebrow{letter-spacing:.1em}button:not(nav button){border:0;border-radius:10px;padding:15px 22px;font:inherit;cursor:pointer}.feature button{background:#f5f0e4;color:#29473d}.moods,.days{display:grid;grid-template-columns:repeat(5,1fr);gap:10px}.moods button{background:#f4f5ee;color:#354e43;font-size:25px}.moods button.selected{outline:3px solid #bca375}.moods small,.days small{display:block;font-size:12px;margin-top:12px}.days{grid-template-columns:repeat(7,1fr)}.days button{background:#fffefa;color:#2d493e;border:1px solid #dce0d3}.days button strong{font:30px Georgia}.days .done{background:#dbe9dc}.progress strong{font:42px Georgia;color:#2b483e}.bar{background:#e4e8df;height:9px;border-radius:10px;overflow:hidden}.bar span{display:block;background:#2b4b40;height:100%}.habit{display:flex;align-items:center;gap:20px;padding:19px 0;border-bottom:1px solid #e7e8e0;font-size:20px}.habit input{width:24px;height:24px}.breath{margin:35px auto;width:230px;height:230px;background:#dce6d4;border-radius:50%;display:grid;place-items:center;font:32px Georgia}label{display:block;margin:20px 0;font-size:19px}textarea,select{display:block;width:100%;padding:18px;border:1px solid #d6ddcf;background:#fafbf7;border-radius:12px;font:18px Arial;margin-top:10px}textarea{height:135px;resize:vertical}.entries p{border-bottom:1px solid #e3e5da;padding:12px 0;white-space:pre-wrap}footer{max-width:1050px;margin:40px auto;padding:20px 24px 55px;color:#889387;font-size:14px;line-height:1.7}@media(max-width:650px){.days{grid-template-columns:repeat(4,1fr)}.moods{gap:5px}.moods button{padding:15px 2px!important;font-size:19px}.moods small{font-size:10px}main{padding:24px 18px}.subhead{font-size:11px}}#authform input{display:block;width:100%;padding:15px;border:1px solid #d6ddcf;border-radius:10px;margin-top:8px;font:inherit;background:#fafbf7}#authform button{margin:8px 8px 8px 0}.backup{background:none!important;color:#294a3f!important;text-decoration:underline;padding:0!important;border-radius:0!important}.certificate{padding:32px;border:3px double #b49b68;background:#faf8ee;text-align:center;margin:20px 0}.certificate h2{color:#29483e}.author{display:block;color:#536c5c;font-weight:700;margin-bottom:12px}@media print{header,nav,footer,button,.subhead,.kicker{display:none!important}body{background:#fff}.certificate{break-inside:avoid;border:4px double #8e784a}main{padding:0}.card{border:0;box-shadow:none}}.mood-chart-row{display:grid;grid-template-columns:100px minmax(80px,1fr) 80px;gap:12px;align-items:center;margin:14px 0;font-size:14px}.mood-chart-track{height:12px;background:#e4e8df;border-radius:20px;overflow:hidden}.mood-chart-track span{display:block;height:100%;background:#648c76;border-radius:20px}.mood-chart-row strong{font-size:13px;font-weight:600}@media(max-width:500px){.mood-chart-row{grid-template-columns:78px minmax(60px,1fr) 62px;gap:7px;font-size:11px}}